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Home Living : April 12th 2011
6 HLN - HOME LIVING: NORTH, Tuesday, April 12, 2011 Satisfying fresh eggs » ADVERTISING FEATUREHOMELIVING Eggs are practically synonymous with Easter, whether they are dyed, painted or replicated in chocolate form. A sumptuous Easter treat doesn't always have to be unhealthy. Colourfully wrapped chocolate Easter eggs swamp the supermarket shelves and can induce an overwhelming desire to gorge ourselves. However, its important to maintain healthy eating habits and show your children there are other kinds of food they can enjoy at Easter - eggs don't have to be made of chocolate to be delicious. Why not balance your chocolate Easter treats with something a little more wholesome using fresh eggs for healthier recipes. The Australian Egg Corporation Limited says there are many healthy recipes using fresh eggs that can ideally be used for Easter. Eating eggs might give your meal more staying power too. Studies suggest that when people eat a scrambled-egg- and-toast breakfast, they feel more satisfied and ate less at lunch than when they ate a bagel (that supplied the same number of calories) another day. The combination of high protein and moderate fat in eggs make them especially filling. So, instead of starting the day with a chocolate egg, swap the sweet for savoury and give your family the fuel they need to endure the traditional Easter egg hunt. Additionally, eggs also contain 11 different vitamins and minerals along with a range of antioxidants and omega-3s. Pair eggs with chillies in Mexican-style mini chile relleno casseroles, beat them into a potato omelet with Spanish tortilla, eggs Italiano, egg-drop soup, spread a simple egg salad and a simple dessert as bread and butter pudding for Easter. You can even turn poached eggs on toast into an elegant Easter brunch. Details: aecl.come.au Sails • External Blinds • Clear PVC Blinds Retractable Systems • Folding Arm Awnings Wind-rated Umbrellas • Factory Showroom www.creativecanvas.com.au Unit 33, 5 Ponderosa Pde., Warriewood Sail & Awning Lic# 140327C CUSTOM DESIGN AWNINGS PHONE: 9482 7000 Showroom & Factory: Unit 1/10 Hornsby St, Hornsby www.twinliteawnings.com.au firstname.lastname@example.org 2106642m 12/04 TWINLITE AWNINGS (Aust) Pty Ltd Lic No 150568C ENJOY OUTDOOR LIVING CURVED, DOMES, GABLE, FLAT, RESIDENTIAL, COMMERCIAL THE BEST PROTECTION IN ANY WEATHER 10 YEAR MANUFACTURE WARRANTY FREE MEASURE & QUOTE FACTORY PRICES *8mm Twinwall Polycarbonate Double-Sided UV Protected Panels are directly imported from Germany 2186130i 12/4 Love where you live, but need a new home? Sydney's No1 Premium Custom Home Builder > 45 years experience > Excellent value for money > Great resale value > Multi award winning builder Specialising in > New homes > Knock down & rebuild service > House & land packages > Duplex & dual occupancy developments > Full brick & brick veneer construction > In-law accommodation homes BINET HOMES DISPLAY HOMES Inspection times: 13 Kingscott Place, Castle Hill Monday & Friday 1 - 4pm Wednesday 2 - 5pm Saturday & Sunday 1.30 - 4.30pm FREE QUOTE & SITE INSPECTION P 9868 3222 M 0412 822 608 www.binethomes.com.au +PZWSH` 2P[JOLUZ >HU[LK VM UVYTHS WYPJLZ 2P[JOLULYZ 2P[JOLUZ has an impressive range of brand new NLWFKHQ ÀQLVKHV DQG GHVLJQV :H QHHG clients with homes in your area to "show WKHP RIIμ :H OO QHHG WR WDNH SKRWRV RI your new kitchen for our brochure when LW V LQVWDOOHG ,W V FKHDSHU WKDQ EXLOGLQJ D VHW DQG LW ORRNV EHWWHU LQ D UHDO KRPH :H PD\ DOVR QHHG \RXU WHVWLPRQLDO ZKHQ FRPSOHWHG ¸;Y\Z[ 2P[JOLULYZ MVY (\Z[YHSPH»Z ILZ[ J\Z[VT THKL RP[JOLUZ¹ /\L` /<99@ :;90*;3@ 3040;,+ 6--,9 05;,9,:; -9,, -05(5*, (=(03()3, 73<: Kitcheners Kitchens made just for youTM ® -VY RP[JOLUZ ^P[O JHIPUL[Y` ]HS\LK V]LY L_ NSHZZ ZWSHZOIHJRZ Z[VUL ILUJO[VWZ [YHKL ^VYRZ +LWVZP[ YLX\PYLK *HU»[ IL \ZLK PU JVUQ\UJ[PVU ^P[O HU` V[OLY VMMLY (WWYV]LK HWWSPJHU[Z ZLSLJ[LK WYVK\J[Z VUS` -LLZ JOHYNLZ JVUKP[PVUZ HWWS` *HSS UV^ OYZ MVY H MYLL KLZPNU HUK X\V[L VY ]PZP[ ^^^ RP[JOLULYZ JVT H\ 7SLHZL Z\WWS` TVYL PUMV 7SLHZL ZLUK L IVVR )VVR MYLL KLZPNU X\V[L 5HTL 7OVUL ,THPS :\I\YI -YLL 7VZ[! 2P[JOLULYZ 2P[JOLUZ 76 )V_ (SL_HUKYPH 5:> HL70 Contact your local advertising consultant for information or call 9689 5395. Reach renovators and decorators. Source: Engaging Communities, The Leading Edge (June 2008) FREE 'IN HOME' CONSULTATION 1300 137 198 www.ccbd.com.au W Curtains W Romans W Sunscreens W Pelmets W Swags W Shutters W All Blinds W Bedspreads LATEST DESIGNS IN CURTAINS & BLINDS by Design CREATIVE CURTAINS 2188211i 11/1
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